You mentioned sanding, so I also wanted to add something I saw from that same carpenter. I was hoping to find a demonstration on the internet but couldn’t find any.
You can find references to the fact Japanese carpentry doesn’t really use sanding and instead uses planes, but I didn’t in my brief search find any reason why. however I got showed the reason so I’ll pass on what I saw.
That carpenter specialises in temple building carpentry (宮大工 - Miyadaiku) where beams of wood are expected to last hundreds if not thousands of years resisting the elements, and one of the reasons for this was the planing.
The carpenter took two two identical blocks of wood. One was sanded, the other he planed right there. He then laid them on the ground and poured water on them, forming a little puddle.
Within 2 minutes the water had completely soaked into the sanded wood, but by the end of the 1.5hr lecture the puddle was still just sitting on the surface of the planed piece.
So basically if you don’t rough up the fibers with the sanding, you get a much more resistant surface, which is probably also good for the sao, where you get lots of body oils and stuff?
just a thought.